The O Method Gummies Many instances your stroll or gait is examined, and X-Rays are taken within the workplace to decide the bony structure of the foot, to examine for any heel spurs, fractures, bone tumors, arthritic changes, and any other pathology. Any a hit remedy must consciousness on lowering the pressure on the plantar fascial band and at the equal time decreasing the swelling round it. Your remedy will cognizance on each of those areas concurrently.