Which is our hunger hormone and Regal Keto decreased leptin which is our satiety hormone in fact i have a whole blog post on sleep and weight regulation that i will link below but the bottom line is rest is key okay let's finish off with another rd tick talker that we will call exhibit c Music okay so her first recommendation is. https://nutradiary.com/regal-keto/
>https://nutradiary.com/regal-keto/
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