Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety. It can help with addictions, anger, blood pressure, weight control, lack of confidence, insomnia, IBS, relationship/marital difficulties, migraine, nail biting, nightmares, obsessions, panic attacks, fears, phobias, stress and many more, some of which I have listed below. Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience. Hypnotherapy for Children and Teens